{"id":377,"date":"2017-05-15T15:42:52","date_gmt":"2017-05-15T12:42:52","guid":{"rendered":"http:\/\/kogital.com\/clients\/estetikhouse\/?page_id=377"},"modified":"2017-06-09T16:55:13","modified_gmt":"2017-06-09T13:55:13","slug":"power-plate","status":"publish","type":"page","link":"https:\/\/www.estetikhouse.com\/ar\/uygulamalar\/bolgese-incelme\/power-plate\/","title":{"rendered":"Power Plate"},"content":{"rendered":"<p>Power plate ile devaml\u0131 \u00e7al\u0131\u015fan kaslar sayesinde b\u00f6lgesel ya\u011flardan kurtulmak kolayla\u015f\u0131yor. \u00d6zel e\u011fitmen e\u015fli\u011finde ve yar\u0131m saatlik seanslar halinde ger\u00e7ekle\u015ftirilen Power Plate uygulamas\u0131 ile daha s\u0131k\u0131 bir v\u00fccuda sahip olmak isteyen t\u00fcm misafirlerimizi Power Plate st\u00fcdyosuna bekliyoruz.<\/p>\n<p>POWER PLATE FAYDALARI NELERD\u0130R?<\/p>\n<p>Power Plate\u2019in verdi\u011fi titre\u015fimlerle kas gruplar\u0131 \u00e7al\u0131\u015f\u0131r.<br \/>\n Power Plate\u2019in titre\u015fimli zeminini step tahtas\u0131 gibi d\u00fc\u015f\u00fcnebilirsiniz. Bu zemin \u00fczerinde yap\u0131lan her egzersiz farkl\u0131 kas gruplar\u0131n\u0131n \u00e7al\u0131\u015fmas\u0131na sebep olur.<br \/>\n Power Plate \u00fczerindeyken nefes nefese kalman\u0131za gerek kalmadan pek \u00e7ok kas grubunuzu \u00e7al\u0131\u015ft\u0131rma imkan\u0131 bulursunuz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcm d\u00fcnyada yayg\u0131n olarak kullan\u0131lan Power Plate, uygulama s\u00fcresince kaslar\u0131n s\u00fcrekli olarak gerilip\/gev\u015femesini sa\u011fl\u0131yor. <\/p>\n","protected":false},"author":2,"featured_media":509,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/377"}],"collection":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":4,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/377\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/377\/revisions\/587"}],"up":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/17"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/media\/509"}],"wp:attachment":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/media?parent=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}