Lenf Drenaj damarlar\u0131ndaki bas\u0131n\u00e7 kan damarlar\u0131ndakinden daha d\u00fc\u015f\u00fckt\u00fcr ve lenf s\u0131v\u0131s\u0131 kandan daha yava akar. Lenf damarlarndaki h\u00fccre duvarlar\u0131n\u0131n ge\u00e7irgenli\u011fi k\u0131l\u0131cal damarlar\u0131n duvarlar\u0131ndan daha fazlad\u0131r. Lenf Drenaj damarlar tek y\u00f6nl\u00fcd\u00fcr s\u0131v\u0131n\u0131n kalbe ilerlemesi geri gelmemesi i\u00e7in kapak\u00e7\u0131klar vard\u0131r. Lenf s\u0131v\u0131 kalbe giden yol boyunca irili ufakl\u0131 3mm. den 3cm.ye varan lenf bezlerinden ge\u00e7er. Lenf Drenaj bezleri s\u00fcngersi yap\u0131dad\u0131r ve i\u00e7inden ge\u00e7en s\u0131v\u0131y\u0131 s\u00fczmek gibi g\u00f6revleri vardr. Lenf bezleri yuvarlak yada oval, fasulye bi\u00e7imindedir. Bunlar genellikle belirli yerlerde gruplar halinde bulunur. Her merkeze v\u00fccudun belirli bir b\u00f6lgesinin lenf s\u0131v\u0131 akar.<\/p>\n
Uygulanan sa\u011fl\u0131kl\u0131 diyetle ya\u011f h\u00fccreleri bo\u015falt\u0131l\u0131r. Bo\u015falt\u0131lan bu ya\u011f h\u00fccreleri pasif jimnastikle yap\u0131lan kas hareketleri ile s\u0131k\u0131la\u015ft\u0131r\u0131l\u0131r. Bu \u00e7al\u0131\u015fmayla ama\u00e7lanan, enerji harcamak de\u011fil, kas gerginli\u011fini artt\u0131rmakt\u0131r. Farkl\u0131 kas gruplar\u0131 belli bir program do\u011frultusunda \u00e7al\u0131\u015ft\u0131r\u0131l\u0131r.<\/p>\n
Lenf Drenaj Y\u00f6ntemi Nas\u0131ld\u0131r?
\n Ki\u015fiye ince \u00e7orap giydirilerek ayaklar, bacaklar ve kar\u0131n sar\u0131l\u0131r ve lenf drenaj\u0131 cihaz\u0131 \u00e7al\u0131\u015ft\u0131r\u0131l\u0131r. Cihaz parmak u\u00e7lar\u0131ndan yukar\u0131ya do\u011fru, d\u00fczenli aral\u0131klarla bas\u0131n\u00e7 uygulayarak, lenf drenaj\u0131n\u0131 sa\u011flar. Haftada 2 ya da 3 kez uygulanabilir. Mezoterapi ve karboksiterapi sonras\u0131nda uygulaman\u0131n etkinli\u011fini artt\u0131rmak i\u00e7in uygulan\u0131r. Seanslar yakla\u015f\u0131k 30 dakika s\u00fcrer.<\/p>\n
Lenf Drenaj Etkileri Nelerdir?
\n Uyguland\u0131\u011f\u0131 b\u00f6lgede cilt kalitesinde d\u00fczelme, \u00e7evresel olarak incelme, deri ve deri alt\u0131nda s\u0131k\u0131la\u015fma olur. Lenf Drenaj\u0131, sel\u00fclit uygulamas\u0131 d\u0131\u015f\u0131nda \u00e7e\u015fitli sebeplerle v\u00fccutta biriken \u00f6demin d\u0131\u015far\u0131ya at\u0131lmas\u0131n\u0131 sa\u011flayarak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin ve di\u011fer baz\u0131 organ sistemlerinin \u00e7al\u0131\u015fmas\u0131n\u0131 d\u00fczenler, \u00f6zellikle varis giderilmesinde de kullan\u0131l\u0131r.<\/p>\n
Kimlere Uygulan\u0131r ?
\n Uygulanmamas\u0131n\u0131 gerektiren herhangi bir durum yoktur.
\n Uygulamadan \u00d6nce Yap\u0131lmas\u0131 Gerekenler Nelerdir ?
\n Uygulamaya gelirken hastaya yan\u0131nda ince \u00e7orap getirmesi s\u00f6ylenir. Uygulama \u00e7orapla yap\u0131lmaktad\u0131r.<\/p>\n
Yan Etkileri Nelerdir ?
\n Lenf Drenaj\u2019\u0131n yan etkisi yoktur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Lenf Drenaj sistemi v\u00fccutta ba\u011f\u0131\u015f\u0131kl\u0131k, savunma ve lenf s\u0131v\u0131s\u0131n\u0131n tamam\u0131n\u0131n i\u015flevlerini yerine getiren sistemdir. Lenf, akkan olarak da bilinir, canl\u0131larda dokularda yer alan v\u00fccudun s\u0131v\u0131 dengesinin korunmas\u0131n\u0131 sa\u011flayan, bakteri ve yabanc\u0131 h\u00fccreleri dokulardan uzakla\u015ft\u0131ran, kanal ve kanalc\u0131klardan olu\u015fan \u00f6zel bir toplar damar dolam a\u011f\u0131yla kan damarlar\u0131na d\u00f6k\u00fclen renksiz s\u0131v\u0131.<\/p>\n","protected":false},"author":2,"featured_media":538,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/92"}],"collection":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":3,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/92\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/92\/revisions\/563"}],"up":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/pages\/17"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/media\/538"}],"wp:attachment":[{"href":"https:\/\/www.estetikhouse.com\/ar\/wp-json\/wp\/v2\/media?parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}